End of the Month

Well how did everyone do? Me I am satisfied with my results. Considering my arch pain I was still able to get out there and put some miles in. I am so happy right now. I was able to find a pair of NEW Asics GT-2130's on a popular discount site today for about half the cost of what they would have been if they were not discontinued. The only color they had in my size was black, but hey I will take it. Getting fitted for my new inserts on Tuesday. So in about 2 weeks after that I will have my new inserts. YEAH!!!!!!! Well that's about it. I hope everyone is happy and healthy.

Just catching up

Well I was able to get out to Mendon Ponds Park and do my 6 mile hill training on Saturday. Did 8 miles on the elliptical today. I have not been able to be as hardcore as I used to be. Not until I get fitted for new inserts for my shoes. I am now starting to get back pains again. August can not come fast enough. Also I am still working on my core at home. I have not been to the gym in 2 weeks. I am trying to cut down on my gas consumption. So besides weights I can do everything else here. I do use exercise bands though to take the place of weights. Seems to be working. That's really about it. I hope everyone is happy and healthy.

New Addition!

That's right guys we have another little intro person on the way! We had the Ultrasound on Tuesday. We got to hear the heart beat which we were told was a strong heart beat. And got the all good so far. I know I have already been through this, but I forgot how cool the ultrasounds can be. I just amazes me.

On the training front I have been running and exercising, but my feet are in serious pain. I went to my appointment on tues. after the ultrasound and I was told I would have to drop another $280 for another pair of custom orthodics. They do not guarantee them for any time frame. They just tell you how long they should last. So of course I will have to wait till next month to purchase a new pair. I know I shouldn't just on principle. But they worked great when they were not worn out. For the time being I have been able to add a band aide to the problem. I purchased these over the counter memory foam inserts and they seem to help correct the problem for the short term. So I will have to take it easy and just tough it out till I can get a new pair. Genetics why do thee hate me so much. Anyways that's it. I hope everyone is happy and healthy.

Where have you been

I know it's been a while since my last post. I am still running. I did a 5k today and the past couple of days. Worked on my hill training as usual on Sat. at Mendon Ponds Park(Even though I really did not want to). My times have not been where I would like them. Mainly because my thighs are killing me lately on my runs and my custom shoe inserts have already broken down. In less then a year! 5 years my backside. I do have an appointment to get my feet remolded next week so I can get a new pair. I can actually feel my left foot rolling again like it did before I got them. I just feels weird. Well that's about it. I hope everyone is happy and healthy.