Wednesday, June 10, 2009
One tuff run
Man today the mind and the body were in agreement with each other. They kept saying STOP RUNNING! Right off the bat my body did not want to move. And my breathing was uncontrollable. But luckily my will to continue was louder. It said you need to just keep moving forward. And that's what I did. Ended up with 4.26 miles when I was done. So I am pretty happy with that. Went to the gym afterwards. I am going to try a new core/abs regiment. I have not been happy with the results of what I have been doing. So I am going to switch it up and see what happens. That's about it. I hope everyone is happy and healthy.
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3 comments:
you so totally rock. dude.
Nice job pushing through when things got tough. Inspirational. I know a certain baseball team from NY that could use that type of determination...hahaha...sorry, but you had to know that was coming.
Been there and you did the right thing. You got a good distance in and didn't quit.
Sounds like a good idea changing up the routine if it is doing what you want.
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