Ouchie

Well guys I do not know what happened, but my knee is in pain, it's stiff, and today at the gym you would not have thunk that I have been rehabbing for 2 months now! I have not even attempted to run these past three days. Advil, ice nothing works. It has swollen up a little. I just do not know what happened. I got home from the gym on Monday where I did 22min. on the bike and all of a sudden it just started hurting. There is no bruising or discoloration so I think I am clear from infection. Good thing I have a appt. to see my surgeon next week. I was going to cancel because of how well I was doing. Good thing I didn't. But besides that. How is everyone else doing? Have you guys gone over to Jonathan's blog and seen the email he received from a soon to be fellow runner. If not click over there. Well I hope everyone is happy and healthy.